For years, diets have come and gone with everybody and their mother trying the keto or paleo or whatever diet their favorite influencer dreamt up last Tuesday. But I promise you, this new diet is rising above all the others, and it is light as air — literally.

May I introduce you to “Breatharianism,” the revolutionary diet taking Hollywood by storm? Drop your green juices and egg whites; it’s time to just breathe.

Championed by “Mother of the Year 2012” Yolanda Hadid and Goop founder Gwyneth Paltrow, Breatharianism helps women around the world realize how overrated food really is. As Paltrow said to Harper’s Bazaar, “All women need to survive is sunlight, air, and a good vibe. If plants can do it, so can we!”

Breatharianism boasts numerous benefits. Firstly, you can save a ton of money on groceries, since why do you need to go to the store when air is free? Plus, the amount of time you can save when not having meal prep is amazing, and you can spend your time on more important activities, like yoga retreats and mindfulness workshops. Now ladies, let’s not forget the best benefit of all: weight loss!!! With no food intake, it’s practically impossible to gain weight, unless, of course, you count the sheer weight of your spiritual enlightenment.

With health pioneers like Paltrow and Hadid on board, how could you possibly resist trying out Breatharianism? Forget your $100/month gym membership; just stand outside for an hour and soak up the sun. “It’s practically a workout,” says Hadid, who insists that gentle breathing counts as cardio. “Just inhale deeply and exhale your cravings!”

So, if you’re tired of diets that actually require food, look no further than Breatharianism. It’s time to embrace the lightness of being and the sheer joy of not eating anything at all. After all, why chew when you can just inhale your way to the best version of yourself? Breathe in, breathe out, and let the world see your skinny glow!